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1. It's An anti-inflammatory If you suffer from painful chronic inflammatory ailments, such as arthritis or gout, then one of the best reasons to eat broccoli is that it contains a flavonoid called kaempferol, which is a powerful anti-inflammatory.

10 Reasons to Eat Broccoli

Aside from the fact that it's remarkably delicious and kids think it's

cute (it looks like little trees!), there are lots of good reasons to

eat broccoli, some of which you already know, but others which may

surprise you

So what are all these health benefits and reasons to eat broccoli? Keep reading.